Category Archives: Uncategorized

Mind, Body, Spirit – Health at Midlife and Menopause

Posted on May 5, 2022 by dayat

Midlife and menopause is a time of many transitions. Shifting hormones may produce hot flashes, night sweats, memory loss, insomnia, and mood swings. Our growing realization of life’s impermanence leads to taking stock of our lives’ successes and failures, how … Continue reading →

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Mental Health – Mind-Body Wellness

Posted on May 5, 2022 by dayat

DOES MENTAL HEALTH AFFECTS PHYSICAL HEALTH? The effect of positive or negative emotions is so powerful, it changes lives. It is widely documented that a person’s emotional health influences medical outcomes and can lead to depression or happiness. Research shows … Continue reading →

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